Nourish Wellness Retreat

Come and nourish your body, soul and spirit here at the flower farm! 

This mini wellness retreat will be full of self care brought to you by an amazing colaboration of local specialist. What's more? It will all take place in the midst of a gorgeously blooming flower field! 

The wellness retreat will include nourishing food and drinks by Lucid Roots, Shareable  Sweets and Rosemary Manor and more. You will enjoy a massage, facial mask and aromatherapy by Syringa Bodywork, Face Yoga with Marylou from Face Yoga Unveiled, Yoga and sound bath by Any from Align Yoga, and a session of flower therapy by Sowing Joy Farm. 

We will be offering 3 wellness retreats, once per month through the summer. Come once or each month for maximun affect. We are limiting tickets to 20 per retreat and we expect to sell out quickly. 

Want to make it an extra special weekend? Book our on farm Shepherd's Hut through Airbnb and enjoy one of our Sip n Snip dinner events the evening before!

We are starting early and the retreat is outdoors. Please plan accordingly with layers, sunscreen, etc. All food and drinks wil be provided. It is encouraged to bring your own yoga mat and pillow but there will be same available at the reatreat. 

Learn a little more about each of our wellness experts:

About Amy Hobson-Yoga & Soundbath

I attended my very first yoga class more than 30 years ago and fell fell in love from the start. I was immediately hooked by the way yoga calmed and quieted my mind, freed me physically, ignited a spark deep in my soul and made me feel connected to something far bigger than me. I had never before experienced something that was equal part calming and enlivening. The connection of mind, body and divinity was almost intoxicating and I knew that yoga would forever be a major part of my life.

Sound Bath Experience

Sound, as a form of healing, has long been used in various forms by many cultures across the world. Science has demonstrated that frequencies are the basis of the universe. Our lives are a reflection of our energy. Our energy fields vibrate in different ways as we go about our day depending on the flow of thoughts and emotions.

Peace, love, joy, gratitude and compassion all emit high vibrational frequencies. Emotions such as guilt, shame, anger, resentment and jealousy all vibrate at low levels. Sound healing can help keep our energy fields vibrant and bright. When you are surrounded by healing frequencies, it is like floating in a body of water, weightless and supported. Our bodies soften and relax. We are guided to focus on the sound and our breath which quiets our minds and draws us inward to our deep heart center. This is where the true potential for healing can occur. Join Amy Hobson, from Align Yoga Studio in Coeur d’Alene as she “bathes” you in a variety of healing sounds and vibrations.  During this soothing sound bath you will be experience a guided sound meditation into a deep place of rest where your body can heal and restore. Please join us in this restorative and peaceful practice where you are encouraged to rest, recharge and release any and all stress or heaviness that you may be carrying in your mind, body, heart and soul.  Be ready to experience magic and rest in the beauty of sound as you connect to your heart - the very center and home of your true nature.

About Syringa Bodywork-Massage, Facial Mask, Aromatherapy

SynergyResetUsing 8 microbrial essential oils, layered along the spine in a specific order to help support the immune system, reduce inflammation, and bring overall balance to the body. This service provides a synergistic reset to the body's systems, leaving your body functioning more cohesively. This service will include some neck, shoulder, and back massage.Oils included: Oregano, Thyme, Basil, Marjoram, Wintergreen, Cypress, Valor, and Peppermint.

GloResetThis service includes our facial sheet mask and lymphatic drainage along with some neck, shoulder, and back massage. We use a hydro peptide mask that nourishes and hydrates the skin leaving a soft and gorgeous glow. While your skin soaks up the goodness, we open up the big 6 lymph ports in the body for ultimate relaxation and an internal glow.

About MaryLou Moglia with Face Yoga Unveiled

Marylou Moglia, a Face Yoga instructor for over 3 years, draws inspiration from her own journey of rediscovering natural beauty through face yoga. Trained by Fumiko Takatsu, founder of Face Yoga Method, Marylou graduated as an instructor in October 2020. She recently added facial Gua sha teaching, completing training with Clive Witham in 2023. Marylou's classes blend practical techniques, including muscle awareness, breathwork, massage, acupressure, mindset, and self-care, offering virtual and in-person sessions.

At Face Yoga Unveiled, expect a personalized approach focused on replicating learned techniques after the session. A follow-up review PDF is provided after each class. The sessions encompass facial exercises, massage, acupressure, tension release, breathwork, and mindset/self-talk. Face Yoga is not a temporary fix but a vibrant lifestyle promoting timeless well-being and appearance.

Visit my website for a Free video, along with before and after photos: http://www.faceyogaunveiled.com